Self-Improvement

3 Powerful Lessons I Have Learned in 2021

3 Powerful Lessons I Have Learned in 2021

Every year is an opportunity for you to learn something. These 365 days is a long time that may completely change you from who you were initially (increased following on Instagram won’t count). Sometimes things work out; sometimes it doesn’t. But you always learn something, which adds to your experience. This is December 21st, and …

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Eat That Frog: 3 Lessons to be more productive

Eat That Frog: 3 Powerful Lessons to Be More Productive

Procrastination is a common problem we face, which harms not only our performance but also our self-confidence. Getting into the habit of procrastination would stop you from doing what is important and can be very destructive. Hence it is necessary to overcome this problem. And the self-help book Eat That Frog by Brian Tracy can …

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Why Laughter Is the Best Medicine: 10 Benefits of Laughter

Why Laughter Is the Best Medicine: 10 Benefits of Laughter

According to The Tohoku Journal of Experimental Medicine, laughter has many profound physiological and psychological benefits. It can strengthen your immune system, relax muscles, improve respiration, promote mental and psychological well-being, etc. But how many of us laugh every day? Rarely do we do so. We have become so busy with our colleges and jobs …

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